Burgess Falls Kayaking: Paddle Your Way to One of Tennessee’s Most Stunning Waterfalls

Located within Burgess Falls State Park in middle Tennessee, Burgess Falls is one of the state’s most captivating natural wonders. The 130-foot waterfall crashes dramatically into a limestone gorge, surrounded by lush forest and rocky cliffs.

While many visitors admire the falls from above via hiking trails, few know that you can actually kayak to the base of Burgess Falls, offering a perspective that’s both rare and unforgettable. In this guide, you’ll learn everything you need to know about kayaking to Burgess Falls—routes, tours, safety tips, and more.

Kayaking Route to Burgess Falls

The primary route for reaching the waterfall by kayak begins at Cane Hollow Recreation Area, which serves as the main public launch site. From there, paddlers head into Center Hill Lake and wind through peaceful inlets and tree-lined channels before reaching the waterfall.

The total round-trip paddle is approximately 4 miles, taking around 3 to 4 hours to complete depending on pace and conditions. The route is beginner-friendly, with calm flatwater for most of the way, making it suitable for casual paddlers and families.

Along the way, you’ll enjoy serene lake views and a peaceful paddle past tree-covered shorelines. Wildlife sightings are common—herons, turtles, osprey, and the occasional bald eagle may make an appearance. The highlight, of course, is arriving at the towering Burgess Falls, which emerges from the trees in breathtaking fashion. During summer months, you may even be able to take a swim beneath the mist.

Guided Kayak Tours

If you prefer a more structured and informative experience—or don’t have your own gear—there are several local companies offering guided kayak tours to Burgess Falls.

Cumberland Kayak & Adventure Company

This outfitter offers a 3-hour tour that includes a peaceful paddle to the falls, where guests can enjoy about an hour of free time to swim, explore, or take photos. All gear is provided, and the guides offer insight into the local ecology and history. Perfect for those looking for a well-paced experience.

Kayaking Adventures of Tennessee

Ideal for those who want to soak in the full experience, this tour lasts 5 to 6 hours with a no-rush philosophy. It includes extended time at the waterfall and additional opportunities to explore the lake’s quiet coves and wildlife. Suitable for all skill levels, it’s a great way to turn a day on the water into a full nature immersion.

Chattanooga Guided Adventures

This company offers a beginner-friendly tour that focuses on accessibility and fun. The experience includes all kayaking gear, safety equipment, and even lunch. You’ll paddle at a relaxed pace to Burgess Falls, spend time at the base, and return in the early afternoon. This is an excellent option for families and first-time kayakers.

Equipment and Safety Considerations

Most guided tours include all the essential gear: kayak, paddle, life jacket, helmet (if needed), and a dry bag. Some outfitters also offer tandem kayaks for couples or adults paddling with children.

If you’re paddling independently, make sure to bring:

• A well-fitted PFD (required by law)
• Plenty of water and sun protection
• Dry bag for electronics or valuables
• Water shoes or closed-toe footwear
• A waterproof phone case or whistle for emergencies

The lake and river are generally calm, but sudden weather changes or fatigue can present risks. All guided tours employ CPR- and first-aid-certified guides, and safety briefings are conducted before departure.

Booking and Reservations

Due to the increasing popularity of kayaking at Burgess Falls, it’s highly recommended to book your tour in advance, especially during weekends and summer holidays. Most tour operators have online booking systems with detailed schedules and availability.

Before booking, be sure to check:

• Cancellation policies in case of weather-related changes
• Age and weight limits, especially if you’re bringing kids or booking a tandem kayak
• What’s included (gear, meals, photos, etc.)

Other Considerations

Age and Weight Restrictions

Tour operators often set a minimum age limit of 4 to 9 years old, depending on the tour’s length and intensity. There may also be weight limits for kayaks (typically around 250–300 lbs for singles and 400–450 lbs combined for tandems).

Weather and Water Conditions

Tours typically operate in light rain, but will be canceled in severe weather, including thunderstorms or high winds. Check the forecast and your email the morning of your tour. Water levels can also impact accessibility—especially in spring or after heavy rainfall.

Environmental Responsibility

To help preserve the natural beauty of the area, all paddlers are encouraged to follow Leave No Trace principles. Avoid littering, respect wildlife, and stay on established water routes.

Conclusion

Whether you’re an experienced kayaker or just looking for a new way to experience Tennessee’s natural beauty, Burgess Falls kayaking offers an unbeatable combination of scenery, serenity, and adventure. Floating across quiet waters and arriving at the thunderous cascade of Burgess Falls is a memory that will stay with you for years.

With easy routes, guided tours, and a growing community of outdoor enthusiasts, this hidden gem has quickly become one of the top paddle destinations in the region. So grab your paddle, pack your sense of wonder, and prepare to explore one of Tennessee’s most awe-inspiring waterfalls—from the water.